Health Benefits Of Consuming Grape Seed Extract
Grapes have been a treasured fruit for thousands of years. The Egyptians enjoyed them as a luxurious treat that could also be used to make wine. Later, Europeans used grapes to make remedies for everything from sore throats to constipation. Today, we know more about the nutritional makeup of grapes, and it is clear that the fruit holds valuable antioxidants and other beneficial nutrients for people’s health.
While you might love popping a sweet, plump grape in your mouth, you might view the seed as a mere nuisance. However, you could be throwing away one of the best parts, the seed. Grape seeds are also known for being packed full of flavonoids and phenolic acids that are good for your heart health and other aspects of your wellness goals. Since most people find them distasteful, we’ve created a grape seed extract that helps you enjoy the benefits in an easy-to-take capsule that you can use to enjoy these positive impacts on your health.
Achieve Good Blood Circulation
That rich, burgundy color that you see in a glass of red wine or bowl of grapes is a sign that it contains high levels of flavonoids, which are a primary component in an effective heart health supplement. Flavonoids are phytonutrients or chemicals that exist in plants, impacting your overall health. When you use grape seed extract, the flavonoids and other compounds in the capsule help you maintain proper cholesterol levels and reduce inflammation in your heart and arteries so that blood flows well throughout your body.
Several important things happen when you have good blood circulation, including the following health benefits.
- send nutrients and oxygen to vital organs
- enhance memory and reasoning abilities
- enjoy having more energy
- reduce the risk of strokes and cardiac arrest
The concept of having a glass of wine a day to combat heart disease is based upon the understanding that it is made from grapes that contain high levels of phytonutrients. However, the risks of consuming alcohol may combat the benefits of drinking wine. Taking a cardiovascular health supplement is a safer way to get potent nutrients in your body without suffering the ill effects of drinking alcoholic beverages. Supplements are especially effective for anyone who cannot drink wine due to existing health conditions that make consuming alcohol unsafe.
Work On Keeping Good Bone Health
When you were younger, you might have been mildly worried about breaking a bone as you played sports or engaged in other rigorous activities. Now, you might have bigger concerns as an aging adult. Significant bone loss can occur in your early 30s and 40s, and it only worsens as time goes by. Additionally, the collagen in your bones and joints can break down and lead to painful conditions such as arthritis.
The same flavonoids that impact your heart health also help you maintain good bone strength over the years. Grape seed extract has been shown to help your body produce proper amounts of collagen so that your joints have the cushioning they need to move smoothly. The grape seed extract tends to work best if you supplement it with calcium or get adequate intake from your regular diet. Together, the flavonoids and calcium can help you avoid irritating bone spurs and joint damage that could limit your ability to get enough effective exercise each day.
Support Aging Brain Health
Next to caring for your heart, your other biggest health concern may be to make sure that you retain your cognitive abilities as you age. The anti-inflammatory effect of grape seed extract on the brain might help delay or reduce the symptoms of health conditions that affect your cognitive abilities, such as Alzheimer’s disease. Thinking clearly and remembering essential information is critical for helping you stay safe and healthy as you age. While a large amount of information we have regarding how grape seed extract affects the brain came from other organizations’ animal studies, it is safe to consider that humans can also achieve similar effects of reducing inflammation in the brain.
Help Your Body Fight Off Infections
Although you may still need medical attention for common infections that impact your health, you could use grape seed extract to potentially stave off disease. The extract is known to contain antimicrobial properties that can help to fight off bacterial and fungal infections. Although the research continues, grape seed extract appears to be effective in helping the body clear out the bacteria that cause food poisoning. In traditional Chinese medicine, grape seed extract has also been used to address yeast infections. Using a supplement containing pine bark extract can boost the benefits of using grape seeds to avoid common illnesses, especially if you are prone to yeast infections or digestive upsets. Pine bark also contains antibacterial and anti-fungal properties that promote good overall health.
Lower Your Risk of Developing Cancer
Ideally, you’re already doing all of the right things to prevent cancer. Quitting smoking, avoiding toxic chemicals, and getting regular health exams all work together to prevent cancer or identify it in the early stages when you are more likely to recover successfully. Grape seed extract is another simple thing you can add to your cancer prevention plan. It can significantly reduce your risk of developing breast, lung, colon, prostate, and stomach cancer.
There is also the possibility that using grape seed extract could help reduce the damage in your liver when you are receiving chemotherapy. Keep in mind, however, that you’ll want to consult with your physician about the safety of taking any supplement when receiving cancer treatment. In most cases, grape seed extract can be used safely, but you’ll want to double-check with your doctor to be sure.
The reason why grape seed extract helps reduce the risk of cancer comes down to the fact that it is loaded with antioxidants. These antioxidants go to work in your body to reduce free radicals that cause damage to your cells. Using grape seed extract regularly can help your body’s cells remain healthy, making them less likely to turn cancerous.
Maintain Your Youthful Appearance
Your body’s inner health tends to be reflected on the outside. The same anti-inflammatory properties and antioxidants that help maintain healthy organs and cells also impact your skin. Reducing skin cell damage helps your body counteract the effects of aging that lead to fine lines and wrinkles. The collagen-generating properties of grape seed extract also help you continue to enjoy the youthful plumpness in your cheeks that reduce sagging so that you look and feel younger than your years.
Our team at Farlong Nutraceutical understands that some parts of a grape might not be appetizing, so we’ve made it our goal to squeeze every last bit of nutrients from our favorite health-boosting plants. We’ve formulated a grape seed extract that puts powerful flavonoids and other nutrients into a handy capsule that you can take twice a day as a heart health supplement that also addresses a wide range of your other wellness needs.
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