Menopause is a biological process every woman eventually must face, and for many women, it's not a pleasant or comfortable experience at all. You can have a smoother and more symptom-free menopause, however, and you don't have to rely on chemical pharmaceuticals to do it. In fact, several natural remedies for the symptoms of menopause exist, not the least being Farlong Pharmaceutical's Hormone Balance.
What is Menopause?
Menopause is marked by the complete cessation of a woman's period caused by the ovaries ceasing to produce the predominant female hormones estrogen and progesterone. Although fat tissue and the adrenal glands also produce estrogen and continue to throughout a woman's life, the vast majority of the estrogen in a woman's body is produced by the ovaries.
When a woman completely ceases menstruating for at least a full year, she is said to be undergoing menopause. This usually happens when women reach approximately 51 years of age. Once underway, menopause can last for approximately seven years.
The Physical and Psychological Effects of Menopause
One effect of menopause that all women experience is the inability to become pregnant. Beyond this, menopause can have no noticeable physical or psychological symptoms at all for some women. For many others, however, it comes burdened with a plethora of unwanted effects on the body and mind. Hot flashes are likely the most commonly known of the effects of menopause, but there are several other menopause symptoms women may experience, including:
One key way to relieve menopause symptoms like these is by balancing women's hormones. To that end, nature offers many useful natural supplements for hormone balance.
Supplements for Menopause and Hormone Balance
Farlong Pharmaceutical makes a natural supplement for hormone balance called Hormone Balance. Used to alleviate hot flashes, improve sleep, reduce mood swings and anxiety, and relieve other symptoms of menopause, it also enhances estrogen production. Farlong Pharmaceutical's Hormone Balance contains a proprietary blend of black cohosh extract, dong quai extract, soy isoflavones, and astaxanthin. Farlong's Hormone Balance is designed for use by women.
In addition to these Farlong supplements for menopause, other natural approaches to dealing with menopause symptoms include a low-fat vegetarian diet heavy in natural sources of calcium and sufficient regular sunlight. Avoiding heavy animal proteins, salt, caffeine, alcohol, tobacco, and a sedentary lifestyle can also help.